Stone Fitness Classes
Classes are held at the Comfort VFW Hall located on TX Hwy-27 and Broadway St. Come be a part of the Femmes Fatales of Fitness!!.
Mon/Tue/Thur classes are at 8:30am and 5:30pm. Friday 8:30 am only.
We provide hand weights, mats, strength bands and swiss balls if you do not have your own. Classes are one hour which consists of 30 minutes of cardio with warm up which includes aerobic dance and kickboxing and then 30 minutes of strength, toning and stretch with cool down. Our group has women from age 30 to 80! All are welcome and supported!
We are all in this to stay healthy, fit and let off a little steam if you need to! Smiles encouraged! We motivate each other with absolutely no intimidation. Come join our group of motivating ladies. $45/per month, no contracts, no registration fee. WE HAVE SO MUCH FUN!!!
Contact Name: Margaret Stone