Stone Fitness Classes
Classes are held at the Comfort VFW Hall located across Front Street from Wells Fargo Bank and to the left of the Comfort Chamber of Commerce office.
Mon/Tue/Thr classes are at 8:15am and 5:30pm
We provide hand weights, mats, exertubes and swiss balls if you do not have your own. Classes are one hour which consists of 30 minutes of cardio with warm up which incldes aerobic dance and kickboxing and then 30 minutes of strength, toning and stretch with cool down. Our group has women from age 30 to 80! All are welcome and supported!
We are all in this to stay healthy, fit and let off a little steam if you need to! Smiles encouraged! We motivate each other with absolutely no intimidation. Come join our group of self supporting ladies. $40/per month, no contracts, noregistreation fee.
Contact Name: Margaret Stone